Welcome New Clients:
All new clients begin with an Initial Consultation (60-90 min) – $90.00:
- Basic nutrition assessment
- Food questionnaire
- Review of food journal which I will ask you to do for three days before the appointment
- Discuss personal and/or family goals
- Discuss fears or challenges
Individual Services Offered:
- 45min follow-ups (Weekly) —$60.00/wk
- Points and accountability questions from reminder emails
- Celebration of successes
- Discuss any challenges and conquer them
- Meal plan discussion and tips for upcoming week(s)
- 1-2 email questions each week
- Weekly Meal plans —$60.00/wk
- What to eat and when depending on you or your loved one’s nutritional needs.
- This is a collaborative effort!!
- Grocery Store / Farmers Market tours – $75.00
- A 1.5-hour tour to help with grocery shopping for the week
- Your choice of venue!
- Kitchen cleanup — $75.00
- A one-hour cleanup of your kitchen with tips & tricks
- Know what you should and should not keep and why
- Grocery budget — $75.00
- This can be tricky and daunting for most, I can help
- Family plans—Package priced
- Speaking Engagements for group events:
- $200.00 – 300.00 for groups up to 20 people
- $400.00 – 500.00 for groups of 20 or more
Check in with your health benefits provider or corporate benefits package, you may be eligible for partial reimbursement towards “Nutritional Consulting” services.